28.7 km | 02:39:35 | 05:33/km日期: 2024-06-22 04:12 - 總爬升: 357 m - 平均心率: 143 - 卡路里: 1854 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 90.2
Pace: 05'51" / 06'13" / 06'07" / 06'06" / 05'36" / 05'30" / 05'37" / 05'45" / 05'36" / 05'29" / 05'11" / 05'05" / 05'18" / 05'40" / 05'46" / 06'52" / 05'22" / 05'19" / 05'24" / 05'19" / 05'18" / 05'32" / 06'16" / 05'11" / 05'13" / 05'17" / 05'21" / 04'56" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'55") | 1000 / 1000 |
| 2 | | 06'13" (+01'17") | 1000 / 2000 |
| 3 | | 06'06" (+01'10") | 1000 / 3000 |
| 4 | | 06'06" (+01'10") | 1000 / 4000 |
| 5 | | 05'35" (+00'39") | 1000 / 5000 |
| 6 | | 05'30" (+00'34") | 1000 / 6000 |
| 7 | | 05'37" (+00'41") | 1000 / 7000 |
| 8 | | 05'45" (+00'49") | 1000 / 8000 |
| 9 | | 05'35" (+00'39") | 1000 / 9000 |
| 10 | | 05'29" (+00'33") | 1000 / 10000 |
| 11 | | 05'10" (+00'14") | 1000 / 11000 |
| 12 | | 05'04" (+00'08") | 1000 / 12000 |
| 13 | | 05'17" (+00'21") | 1000 / 13000 |
| 14 | | 05'37" (+00'41") | 1000 / 14000 |
| 15 | | 05'48" (+00'52") | 1000 / 15000 |
| 16 | | 06'45" (+01'49") | 1000 / 16000 |
| 17 | | 05'27" (+00'31") | 1000 / 17000 |
| 18 | | 05'18" (+00'22") | 1000 / 18000 |
| 19 | | 05'24" (+00'28") | 1000 / 19000 |
| 20 | | 05'18" (+00'22") | 1000 / 20000 |
| 21 | | 05'17" (+00'21") | 1000 / 21000 |
| 22 | | 05'31" (+00'35") | 1000 / 22000 |
| 23 | | 06'16" (+01'20") | 1000 / 23000 |
| 24 | | 05'10" (+00'14") | 1000 / 24000 |
| 25 | | 05'13" (+00'17") | 1000 / 25000 |
| 26 | | 05'16" (+00'20") | 1000 / 26000 |
| 27 | | 05'20" (+00'24") | 1000 / 27000 |
| 28 | | 04'56" | 1000 / 28000 |
| 29 | | 04'59" (+00'03") | 685 / 28685 |
高雄阿九哥Collar
高雄阿九哥Collar
留言 
Nike fly 3 累積 : 17110.3 km
展開計圈分析
