21.0 km | 02:13:10 | 06:20/km日期: 2016-08-05 19:13 - 地點: 斗六棒球場 - 卡路里: 1361 Cal - 總步數: 25136 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 84%
Pace: 06'45" / 06'29" / 06'20" / 06'17" / 06'15" / 06'12" / 06'11" / 06'13" / 06'15" / 06'23" / 06'23" / 06'24" / 06'28" / 06'10" / 06'17" / 06'40" / 06'23" / 06'13" / 06'16" / 06'06" / 06'12" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'38") | 1000 / 1000 | 190 / 77 |
| 2 | | 06'26" (+00'20") | 1005 / 2006 | 190 / 81 |
| 3 | | 06'17" (+00'11") | 1006 / 3012 | 190 / 83 |
| 4 | | 06'17" (+00'11") | 1006 / 4019 | 190 / 83 |
| 5 | | 06'13" (+00'07") | 1007 / 5026 | 191 / 84 |
| 6 | | 06'08" (+00'02") | 1005 / 6032 | 190 / 85 |
| 7 | | 06'09" (+00'03") | 1006 / 7038 | 191 / 84 |
| 8 | | 06'14" (+00'08") | 1011 / 8049 | 189 / 84 |
| 9 | | 06'10" (+00'04") | 1001 / 9051 | 190 / 84 |
| 10 | | 06'23" (+00'17") | 1000 / 10052 | 188 / 83 |
| 11 | | 06'22" (+00'16") | 1006 / 11059 | 188 / 83 |
| 12 | | 06'24" (+00'18") | 1004 / 12064 | 189 / 82 |
| 13 | | 06'24" (+00'18") | 1011 / 13075 | 188 / 82 |
| 14 | | 06'06" | 1008 / 14084 | 187 / 87 |
| 15 | | 06'10" (+00'04") | 1011 / 15095 | 186 / 86 |
| 16 | | 06'39" (+00'33") | 1000 / 16096 | 176 / 85 |
| 17 | | 06'22" (+00'16") | 1002 / 17098 | 188 / 83 |
| 18 | | 06'13" (+00'07") | 1002 / 18100 | 189 / 84 |
| 19 | | 06'12" (+00'06") | 1000 / 19101 | 188 / 85 |
| 20 | | 06'08" (+00'02") | 1008 / 20110 | 190 / 85 |
| 21 | | 06'07" (+00'01") | 1007 / 21117 | 189 / 86 |
8月累積里程 :
150.83 km 
東展機能鞋 型號 累積 :
1163.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'29" | 00:13'14" |
| 3 | 06'20" | 00:19'34" |
| 4 | 06'17" | 00:25'51" |
| 5 | 06'15" | 00:32'06" |
| 6 | 06'12" | 00:38'18" |
| 7 | 06'11" | 00:44'29" |
| 8 | 06'13" | 00:50'42" |
| 9 | 06'15" | 00:56'57" |
| 10 | 06'23" | 01:03'20" |
| 11 | 06'23" | 01:09'43" |
| 12 | 06'24" | 01:16'07" |
| 13 | 06'28" | 01:22'35" |
| 14 | 06'10" | 01:28'45" |
| 15 | 06'17" | 01:35'02" |
| 16 | 06'40" | 01:41'42" |
| 17 | 06'23" | 01:48'05" |
| 18 | 06'13" | 01:54'18" |
| 19 | 06'16" | 02:00'34" |
| 20 | 06'06" | 02:06'40" |
| 21 | 06'12" | 02:12'52" |
| 21.0 | 17'20" | 02:13'10" |
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