9.2 km | 01:01:08 | 06:39/km日期: 2024-06-12 05:40 - 平均心率: 134 - 卡路里: 644 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80.3
Pace: 08'18" / 06'45" / 06'31" / 06'33" / 06'42" / 06'26" / 06'14" / 06'24" / 06'02" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'17") | 1000 / 1000 |
| 2 | | 06'44" (+00'43") | 1000 / 2000 |
| 3 | | 06'31" (+00'30") | 1000 / 3000 |
| 4 | | 06'33" (+00'32") | 1000 / 4000 |
| 5 | | 06'41" (+00'40") | 1000 / 5000 |
| 6 | | 06'26" (+00'25") | 1000 / 6000 |
| 7 | | 06'14" (+00'13") | 1000 / 7000 |
| 8 | | 06'24" (+00'23") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'54" (+00'53") | 175 / 9175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
287.04 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 06'45" | 00:15'03" |
| 3 | 06'31" | 00:21'34" |
| 4 | 06'33" | 00:28'07" |
| 5 | 06'42" | 00:34'49" |
| 6 | 06'26" | 00:41'15" |
| 7 | 06'14" | 00:47'29" |
| 8 | 06'24" | 00:53'53" |
| 9 | 06'02" | 00:59'55" |
| 9.2 | 06'55" | 01:01'08" |
留言 
展開計圈分析
