22.4 km | 02:52:23 | 07:40/km日期: 2024-02-21 16:15 - 卡路里: 1292 Cal
Pace: 05'18" / 05'31" / 06'24" / 05'19" / 05'29" / 05'28" / 05'24" / 05'31" / 10'25" / 06'56" / 09'13" / 05'26" / 05'30" / 42'02" / 05'28" / 05'29" / 05'32" / 05'38" / 05'45" / 05'44" / 06'32" / 05'46" / 05'50" /
2月累積里程 : 324.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'31" | 00:10'49" |
| 3 | 06'24" | 00:17'13" |
| 4 | 05'19" | 00:22'32" |
| 5 | 05'29" | 00:28'01" |
| 6 | 05'28" | 00:33'29" |
| 7 | 05'24" | 00:38'53" |
| 8 | 05'31" | 00:44'24" |
| 9 | 10'25" | 00:54'49" |
| 10 | 06'56" | 01:01'45" |
| 11 | 09'13" | 01:10'58" |
| 12 | 05'26" | 01:16'24" |
| 13 | 05'30" | 01:21'54" |
| 14 | 42'02" | 02:03'56" |
| 15 | 05'28" | 02:09'24" |
| 16 | 05'29" | 02:14'53" |
| 17 | 05'32" | 02:20'25" |
| 18 | 05'38" | 02:26'03" |
| 19 | 05'45" | 02:31'48" |
| 20 | 05'44" | 02:37'32" |
| 21 | 06'32" | 02:44'04" |
| 22 | 05'46" | 02:49'50" |
| 22.4 | 05'49" | 02:52'23" |
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