40.8 km | 03:22:45 | 04:58/km日期: 2015-01-31 03:37 - 總爬升: 757 m - 卡路里: 2202 Cal - 溫度: 12°C - 濕度: 91%
Pace: 04'47" / 04'40" / 04'46" / 04'44" / 04'45" / 04'40" / 04'37" / 04'27" / 04'43" / 04'41" / 04'42" / 04'33" / 04'49" / 04'45" / 04'49" / 05'00" / 05'05" / 04'53" / 04'57" / 04'45" / 04'49" / 04'49" / 04'59" / 05'02" / 05'07" / 05'05" / 05'00" / 05'05" / 05'05" / 05'09" / 05'29" / 05'26" / 05'16" / 05'00" / 05'22" / 05'27" / 04'36" / 05'39" / 05'22" / 05'47" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 40783 / 40783 |
| 2 | | 00'00" | 0 / 40783 |
| 3 | | 00'00" | 0 / 40783 |
| 4 | | 00'00" | 0 / 40783 |
1月累積里程 : 247.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'40" | 00:09'27" |
| 3 | 04'46" | 00:14'13" |
| 4 | 04'44" | 00:18'57" |
| 5 | 04'45" | 00:23'42" |
| 6 | 04'40" | 00:28'22" |
| 7 | 04'37" | 00:32'59" |
| 8 | 04'27" | 00:37'26" |
| 9 | 04'43" | 00:42'09" |
| 10 | 04'41" | 00:46'50" |
| 11 | 04'42" | 00:51'32" |
| 12 | 04'33" | 00:56'05" |
| 13 | 04'49" | 01:00'54" |
| 14 | 04'45" | 01:05'39" |
| 15 | 04'49" | 01:10'28" |
| 16 | 05'00" | 01:15'28" |
| 17 | 05'05" | 01:20'33" |
| 18 | 04'53" | 01:25'26" |
| 19 | 04'57" | 01:30'23" |
| 20 | 04'45" | 01:35'08" |
| 21 | 04'49" | 01:39'57" |
| 22 | 04'49" | 01:44'46" |
| 23 | 04'59" | 01:49'45" |
| 24 | 05'02" | 01:54'47" |
| 25 | 05'07" | 01:59'54" |
| 26 | 05'05" | 02:04'59" |
| 27 | 05'00" | 02:09'59" |
| 28 | 05'05" | 02:15'04" |
| 29 | 05'05" | 02:20'09" |
| 30 | 05'09" | 02:25'18" |
| 31 | 05'29" | 02:30'47" |
| 32 | 05'26" | 02:36'13" |
| 33 | 05'16" | 02:41'29" |
| 34 | 05'00" | 02:46'29" |
| 35 | 05'22" | 02:51'51" |
| 36 | 05'27" | 02:57'18" |
| 37 | 04'36" | 03:01'54" |
| 38 | 05'39" | 03:07'33" |
| 39 | 05'22" | 03:12'55" |
| 40 | 05'47" | 03:18'42" |
| 40.8 | 05'01" | 03:22'38" |
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