7.7 km | 00:42:48 | 05:35/km日期: 2016-07-17 06:06 - 卡路里: 513 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 93%
Pace: 00'28" / 05'24" / 05'31" / 05'26" / 05'29" / 06'01" / 05'27" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'32") | 1000 / 1000 |
2 | | 05'23" | 1000 / 2000 |
3 | | 05'31" (+00'08") | 1000 / 3000 |
4 | | 05'25" (+00'02") | 1000 / 4000 |
5 | | 05'29" (+00'06") | 1000 / 5000 |
6 | | 06'01" (+00'38") | 1000 / 6000 |
7 | | 05'26" (+00'03") | 1000 / 7000 |
8 | | 05'25" (+00'02") | 664 / 7664 |
7月累積里程 : 77.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'28" | 00:00'28" |
2 | 05'24" | 00:05'52" |
3 | 05'31" | 00:11'23" |
4 | 05'26" | 00:16'49" |
5 | 05'29" | 00:22'18" |
6 | 06'01" | 00:28'19" |
7 | 05'27" | 00:33'46" |
7.7 | 05'25" | 00:37'22" |