13.4 km | 01:10:17 | 05:15/km日期: 2024-06-03 18:10 - 平均心率: 140 - 卡路里: 922 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 75.5
Pace: 05'44" / 05'16" / 05'21" / 05'13" / 05'15" / 05'15" / 05'04" / 05'13" / 05'01" / 05'09" / 05'20" / 05'24" / 05'20" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 232.23 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'16" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'13" | 00:21'34" |
| 5 | 05'15" | 00:26'49" |
| 6 | 05'15" | 00:32'04" |
| 7 | 05'04" | 00:37'08" |
| 8 | 05'13" | 00:42'21" |
| 9 | 05'01" | 00:47'22" |
| 10 | 05'09" | 00:52'31" |
| 11 | 05'20" | 00:57'51" |
| 12 | 05'24" | 01:03'15" |
| 13 | 05'20" | 01:08'35" |
| 13.4 | 04'50" | 01:10'18" |
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