21.0 km | 09:21:29 | 26:46/km日期: 2024-05-18 07:26 - 總爬升: 383 m - 卡路里: 906 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 94.2
Pace: 64'58" / 62'47" / 42'50" / 53'00" / 38'59" / 15'17" / 13'26" / 18'13" / 15'55" / 25'11" / 14'59" / 15'18" / 15'44" / 35'33" / 29'19" / 17'56" / 14'43" / 14'07" / 10'27" / 16'19" / 27'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:05'08" (+53'23") | 1000 / 1000 |
2 | | 01:02'45" (+51'00") | 1000 / 2000 |
3 | | 42'51" (+31'06") | 1000 / 3000 |
4 | | 53'01" (+41'16") | 1000 / 4000 |
5 | | 38'54" (+27'09") | 1000 / 5000 |
6 | | 16'26" (+04'41") | 681 / 5681 |
7 | | 13'11" (+01'26") | 943 / 6625 |
8 | | 14'41" (+02'56") | 1000 / 7625 |
9 | | 17'59" (+06'14") | 1000 / 8625 |
10 | | 16'32" (+04'47") | 104 / 8730 |
11 | | 24'47" (+13'02") | 1000 / 9730 |
12 | | 16'13" (+04'28") | 1000 / 10730 |
13 | | 15'37" (+03'52") | 1000 / 11730 |
14 | | 14'53" (+03'08") | 1000 / 12730 |
15 | | 27'56" (+16'11") | 1000 / 13730 |
16 | | 49'33" (+37'48") | 505 / 14235 |
17 | | 21'18" (+09'33") | 814 / 15049 |
18 | | 17'21" (+05'36") | 1000 / 16049 |
19 | | 14'55" (+03'10") | 1000 / 17049 |
20 | | 16'39" (+04'54") | 319 / 17368 |
21 | | 13'35" (+01'50") | 1000 / 18368 |
22 | | 11'45" | 1000 / 19368 |
23 | | 15'16" (+03'31") | 1000 / 20368 |
24 | | 34'28" (+22'43") | 598 / 20967 |
5月累積里程 : 125.95 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 64'58" | 01:04'58" |
2 | 62'47" | 02:07'45" |
3 | 42'50" | 02:50'35" |
4 | 53'00" | 03:43'35" |
5 | 38'59" | 04:22'34" |
6 | 15'17" | 04:37'51" |
7 | 13'26" | 04:51'17" |
8 | 18'13" | 05:09'30" |
9 | 15'55" | 05:25'25" |
10 | 25'11" | 05:50'36" |
11 | 14'59" | 06:05'35" |
12 | 15'18" | 06:20'53" |
13 | 15'44" | 06:36'37" |
14 | 35'33" | 07:12'10" |
15 | 29'19" | 07:41'29" |
16 | 17'56" | 07:59'25" |
17 | 14'43" | 08:14'08" |
18 | 14'07" | 08:28'15" |
19 | 10'27" | 08:38'42" |
20 | 16'19" | 08:55'01" |
21.0 | 27'09" | 09:21'18" |