15.1 km | 01:37:23 | 06:27/km日期: 2024-05-11 05:56 - 平均心率: 148 - 卡路里: 1077 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78.1
Pace: 09'43" / 06'13" / 05'57" / 05'57" / 06'01" / 07'09" / 05'59" / 05'52" / 06'59" / 07'16" / 08'40" / 06'15" / 05'52" / 07'00" / 05'55" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+03'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 05'56" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" (+00'07") | 1000 / 8000 |
| 9 | | 06'59" (+01'14") | 1000 / 9000 |
| 10 | | 07'15" (+01'30") | 1000 / 10000 |
| 11 | | 06'13" (+00'28") | 1000 / 11000 |
| 12 | | 06'15" (+00'30") | 1000 / 12000 |
| 13 | | 05'51" (+00'06") | 1000 / 13000 |
| 14 | | 06'59" (+01'14") | 1000 / 14000 |
| 15 | | 05'55" (+00'10") | 1000 / 15000 |
| 16 | | 06'00" (+00'15") | 69 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 107.48 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 06'13" | 00:15'56" |
| 3 | 05'57" | 00:21'53" |
| 4 | 05'57" | 00:27'50" |
| 5 | 06'01" | 00:33'51" |
| 6 | 07'09" | 00:41'00" |
| 7 | 05'59" | 00:46'59" |
| 8 | 05'52" | 00:52'51" |
| 9 | 06'59" | 00:59'50" |
| 10 | 07'16" | 01:07'06" |
| 11 | 08'40" | 01:15'46" |
| 12 | 06'15" | 01:22'01" |
| 13 | 05'52" | 01:27'53" |
| 14 | 07'00" | 01:34'53" |
| 15 | 05'55" | 01:40'48" |
| 15.1 | 00'14" | 01:40'49" |
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