10.1 km | 01:00:27 | 05:58/km日期: 2024-05-10 17:46 - 平均心率: 147 - 卡路里: 641 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 47.2
Pace: 06'41" / 05'49" / 05'49" / 05'54" / 06'06" / 06'06" / 05'52" / 05'43" / 05'59" / 06'18" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 05'49" (+00'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'21") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 695 / 6695 |
| 8 | | 05'44" | 1000 / 7695 |
| 9 | | 05'53" (+00'09") | 1000 / 8695 |
| 10 | | 06'21" (+00'37") | 1000 / 9695 |
| 11 | | 06'02" (+00'18") | 411 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
5月累積里程 : 334.43 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'49" | 00:12'30" |
| 3 | 05'49" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 06'06" | 00:30'19" |
| 6 | 06'06" | 00:36'25" |
| 7 | 05'52" | 00:42'17" |
| 8 | 05'43" | 00:48'00" |
| 9 | 05'59" | 00:53'59" |
| 10 | 06'18" | 01:00'17" |
| 10.1 | 05'37" | 01:00'53" |
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