6.3 km | 00:30:41 | 04:52/km日期: 2024-05-09 04:49 - 卡路里: 339 Cal - 總步數: 6150 - 平均步頻: 200 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 72.8
Pace: 05'05" / 04'47" / 04'50" / 04'50" / 04'57" / 04'50" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'31") | 416 / 416 | 200 / 96 |
| 2 | | 04'59" (+00'21") | 417 / 833 | 204 / 97 |
| 3 | | 04'51" (+00'13") | 418 / 1252 | 203 / 101 |
| 4 | | 04'49" (+00'11") | 414 / 1666 | 202 / 102 |
| 5 | | 04'43" (+00'05") | 419 / 2085 | 201 / 104 |
| 6 | | 04'48" (+00'10") | 419 / 2505 | 199 / 104 |
| 7 | | 04'51" (+00'13") | 418 / 2923 | 198 / 103 |
| 8 | | 04'51" (+00'13") | 419 / 3342 | 200 / 102 |
| 9 | | 04'51" (+00'13") | 422 / 3764 | 199 / 103 |
| 10 | | 04'52" (+00'14") | 417 / 4182 | 199 / 102 |
| 11 | | 05'01" (+00'23") | 421 / 4603 | 198 / 100 |
| 12 | | 04'54" (+00'16") | 417 / 5021 | 200 / 101 |
| 13 | | 04'56" (+00'18") | 414 / 5436 | 199 / 101 |
| 14 | | 04'50" (+00'12") | 419 / 5855 | 199 / 103 |
| 15 | | 04'38" | 420 / 6276 | 200 / 107 |
| 16 | | 05'12" (+00'34") | 12 / 6288 | 210 / 91 |
5月累積里程 : 146.29 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'47" | 00:09'52" |
| 3 | 04'50" | 00:14'42" |
| 4 | 04'50" | 00:19'32" |
| 5 | 04'57" | 00:24'29" |
| 6 | 04'50" | 00:29'19" |
| 6.3 | 04'42" | 00:30'41" |
展開計圈分析
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