10.3 km | 00:53:13 | 05:10/km日期: 2024-05-08 21:31 - 卡路里: 669 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 67
Pace: 06'48" / 06'38" / 05'18" / 05'17" / 05'21" / 26'48" / 04'40" / 04'43" / 05'38" / 05'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'45") | 226 / 226 |
2 | | 05'39" (+01'00") | 1000 / 1226 |
3 | | 05'22" (+00'43") | 1000 / 2226 |
4 | | 05'13" (+00'34") | 1000 / 3226 |
5 | | 05'21" (+00'42") | 1000 / 4226 |
6 | | 05'28" (+00'49") | 1000 / 5226 |
7 | | 05'06" (+00'27") | 1000 / 6226 |
8 | | 04'39" | 1000 / 7226 |
9 | | 04'40" (+00'01") | 1000 / 8226 |
10 | | 04'58" (+00'19") | 1000 / 9226 |
11 | | 04'59" (+00'20") | 1000 / 10226 |
12 | | 04'50" (+00'11") | 56 / 10283 |
5月累積里程 :
352.46 km Xtep 2000 累積 :
944.5 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'38" | 00:13'26" |
3 | 05'18" | 00:18'44" |
4 | 05'17" | 00:24'01" |
5 | 05'21" | 00:29'22" |
6 | 26'48" | 00:56'10" |
7 | 04'40" | 01:00'50" |
8 | 04'43" | 01:05'33" |
9 | 05'38" | 01:11'11" |
10 | 05'58" | 01:17'09" |
10.3 | 04'42" | 01:18'29" |