13.3 km | 01:19:06 | 05:58/km日期: 2016-07-17 05:41 - 卡路里: 728 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'15" / 05'45" / 05'39" / 05'48" / 05'42" / 05'59" / 05'55" / 06'21" / 05'56" / 05'57" / 06'08" / 05'59" / 06'03" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'35") | 1000 / 1000 |
2 | | 05'43" (+00'04") | 994 / 1994 |
3 | | 05'39" | 1006 / 3001 |
4 | | 05'45" (+00'06") | 997 / 3999 |
5 | | 05'44" (+00'05") | 1002 / 5001 |
6 | | 05'56" (+00'17") | 998 / 5999 |
7 | | 05'57" (+00'18") | 1002 / 7001 |
8 | | 06'19" (+00'40") | 1005 / 8006 |
9 | | 05'57" (+00'18") | 1003 / 9010 |
10 | | 05'54" (+00'15") | 998 / 10008 |
11 | | 06'10" (+00'31") | 1001 / 11009 |
12 | | 05'58" (+00'19") | 1002 / 12012 |
13 | | 06'01" (+00'22") | 995 / 13007 |
14 | | 06'44" (+01'05") | 245 / 13252 |
7月累積里程 : 244.25 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'45" | 00:12'00" |
3 | 05'39" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 05'42" | 00:29'09" |
6 | 05'59" | 00:35'08" |
7 | 05'55" | 00:41'03" |
8 | 06'21" | 00:47'24" |
9 | 05'56" | 00:53'20" |
10 | 05'57" | 00:59'17" |
11 | 06'08" | 01:05'25" |
12 | 05'59" | 01:11'24" |
13 | 06'03" | 01:17'27" |
13.3 | 06'31" | 01:19'06" |