6.0 km | 00:29:58 | 04:58/km日期: 2016-07-13 18:20 - 卡路里: 352 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'49" / 04'34" / 04'25" / 04'27" / 04'21" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+03'28") | 990 / 990 |
| 2 | | 04'35" (+00'15") | 1014 / 2004 |
| 3 | | 04'26" (+00'06") | 996 / 3001 |
| 4 | | 04'23" (+00'03") | 997 / 3998 |
| 5 | | 04'21" (+00'01") | 1011 / 5010 |
| 6 | | 04'20" | 991 / 6002 |
| 7 | | 04'36" (+00'16") | 14 / 6016 |
7月累積里程 :
422.67 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 04'34" | 00:12'23" |
| 3 | 04'25" | 00:16'48" |
| 4 | 04'27" | 00:21'15" |
| 5 | 04'21" | 00:25'36" |
| 6 | 04'18" | 00:29'54" |
| 6.0 | 03'56" | 00:29'58" |
展開計圈分析
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