10.1 km | 01:02:39 | 06:12/km日期: 2024-04-21 17:03 - 平均心率: 155 - 卡路里: 734 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 73.5
Pace: 06'24" / 05'53" / 06'04" / 06'11" / 06'05" / 06'32" / 06'15" / 05'59" / 06'05" / 06'19" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'30") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'04" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'19") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'39") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'12") | 1000 / 9000 |
| 10 | | 06'18" (+00'26") | 1000 / 10000 |
| 11 | | 08'51" (+02'59") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
100.33 km 
喬丹 飛影2 累積 :
549.3 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'53" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'05" | 00:30'37" |
| 6 | 06'32" | 00:37'09" |
| 7 | 06'15" | 00:43'24" |
| 8 | 05'59" | 00:49'23" |
| 9 | 06'05" | 00:55'28" |
| 10 | 06'19" | 01:01'47" |
| 10.1 | 08'56" | 01:02'41" |
6438.9 km | 
59.7 km
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