21.4 km | 02:04:46 | 05:49/km日期: 2016-07-10 05:52 - 卡路里: 1155 Cal - 總步數: 20828 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 89%
Pace: 05'15" / 06'07" / 06'20" / 06'36" / 06'32" / 06'14" / 06'36" / 06'12" / 06'09" / 06'13" / 06'08" / 06'05" / 05'43" / 05'34" / 05'44" / 05'11" / 04'39" / 05'10" / 05'01" / 05'27" / 05'32" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'34") | 1001 / 1001 | 166 / 114 |
2 | | 06'05" (+01'25") | 1004 / 2005 | 165 / 99 |
3 | | 06'18" (+01'38") | 1003 / 3009 | 162 / 97 |
4 | | 06'35" (+01'55") | 1000 / 4010 | 164 / 91 |
5 | | 06'32" (+01'52") | 1009 / 5019 | 162 / 94 |
6 | | 06'09" (+01'29") | 1001 / 6021 | 167 / 96 |
7 | | 06'36" (+01'56") | 1008 / 7030 | 162 / 93 |
8 | | 06'09" (+01'29") | 1006 / 8036 | 167 / 97 |
9 | | 06'07" (+01'27") | 1000 / 9037 | 167 / 97 |
10 | | 06'10" (+01'30") | 1005 / 10043 | 167 / 96 |
11 | | 06'05" (+01'25") | 1005 / 11049 | 168 / 97 |
12 | | 06'04" (+01'24") | 1001 / 12050 | 167 / 98 |
13 | | 05'44" (+01'04") | 1007 / 13057 | 167 / 104 |
14 | | 05'30" (+00'50") | 1006 / 14064 | 166 / 109 |
15 | | 05'42" (+01'02") | 1005 / 15069 | 167 / 104 |
16 | | 05'06" (+00'26") | 1003 / 16072 | 170 / 114 |
17 | | 04'40" | 1006 / 17079 | 172 / 124 |
18 | | 05'09" (+00'29") | 1001 / 18081 | 169 / 114 |
19 | | 05'01" (+00'21") | 1007 / 19088 | 171 / 116 |
20 | | 05'23" (+00'43") | 1000 / 20088 | 167 / 110 |
21 | | 05'31" (+00'51") | 1001 / 21090 | 167 / 108 |
22 | | 05'32" (+00'52") | 396 / 21486 | 165 / 109 |
7月累積里程 : 93.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'07" | 00:11'22" |
3 | 06'20" | 00:17'42" |
4 | 06'36" | 00:24'18" |
5 | 06'32" | 00:30'50" |
6 | 06'14" | 00:37'04" |
7 | 06'36" | 00:43'40" |
8 | 06'12" | 00:49'52" |
9 | 06'09" | 00:56'01" |
10 | 06'13" | 01:02'14" |
11 | 06'08" | 01:08'22" |
12 | 06'05" | 01:14'27" |
13 | 05'43" | 01:20'10" |
14 | 05'34" | 01:25'44" |
15 | 05'44" | 01:31'28" |
16 | 05'11" | 01:36'39" |
17 | 04'39" | 01:41'18" |
18 | 05'10" | 01:46'28" |
19 | 05'01" | 01:51'29" |
20 | 05'27" | 01:56'56" |
21 | 05'32" | 02:02'28" |
21.4 | 05'47" | 02:04'46" |