13.0 km | 01:23:11 | 06:23/km日期: 2024-04-15 17:34 - 平均心率: 144 - 卡路里: 871 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71.8
Pace: 06'17" / 06'29" / 06'16" / 06'44" / 06'08" / 06'22" / 06'18" / 06'35" / 06'17" / 06'15" / 06'21" / 06'31" / 06'34" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'10") | 1000 / 1000 |
| 2 | | 06'26" (+00'19") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'37") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'21" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" (+00'11") | 1000 / 7000 |
| 8 | | 06'34" (+00'27") | 1000 / 8000 |
| 9 | | 06'17" (+00'10") | 1000 / 9000 |
| 10 | | 06'14" (+00'07") | 1000 / 10000 |
| 11 | | 06'21" (+00'14") | 1000 / 11000 |
| 12 | | 06'30" (+00'23") | 1000 / 12000 |
| 13 | | 06'33" (+00'26") | 1000 / 13000 |
| 14 | | 06'34" (+00'27") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 132.42 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'29" | 00:12'46" |
| 3 | 06'16" | 00:19'02" |
| 4 | 06'44" | 00:25'46" |
| 5 | 06'08" | 00:31'54" |
| 6 | 06'22" | 00:38'16" |
| 7 | 06'18" | 00:44'34" |
| 8 | 06'35" | 00:51'09" |
| 9 | 06'17" | 00:57'26" |
| 10 | 06'15" | 01:03'41" |
| 11 | 06'21" | 01:10'02" |
| 12 | 06'31" | 01:16'33" |
| 13 | 06'34" | 01:23'07" |
| 13.0 | 06'06" | 01:23'14" |
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