12.6 km | 01:28:35 | 07:01/km日期: 2016-07-07 05:23 - 卡路里: 715 Cal - 總步數: 13904 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'55" / 06'19" / 06'06" / 06'50" / 06'34" / 05'32" / 00'03" / 04'27" / 06'23" / 06'55" / 07'02" / 07'54" / 07'25" / 09'34" / 00'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'52") | 1003 / 1003 | 163 / 88 |
2 | | 06'18" (+00'17") | 1008 / 2011 | 181 / 87 |
3 | | 06'01" | 1004 / 3016 | 180 / 92 |
4 | | 06'48" (+00'47") | 1002 / 4018 | 165 / 88 |
5 | | 06'33" (+00'32") | 1008 / 5027 | 180 / 84 |
6 | | 06'26" (+00'25") | 1000 / 6028 | 171 / 90 |
7 | | 06'46" (+00'45") | 1007 / 7035 | 173 / 84 |
8 | | 06'06" (+00'05") | 1008 / 8044 | 177 / 92 |
9 | | 07'11" (+01'10") | 1009 / 9053 | 155 / 89 |
10 | | 07'06" (+01'05") | 1004 / 10057 | 176 / 79 |
11 | | 08'08" (+02'07") | 1007 / 11065 | 151 / 81 |
12 | | 09'25" (+03'24") | 1008 / 12073 | 66 / 159 |
13 | | 06'51" (+00'50") | 622 / 12696 | 128 / 113 |
7月累積里程 : 239.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'19" | 00:13'14" |
3 | 06'06" | 00:19'20" |
4 | 06'50" | 00:26'10" |
5 | 06'34" | 00:32'44" |
6 | 05'32" | 00:38'16" |
7 | 00'03" | 00:38'19" |
8 | 04'27" | 00:42'46" |
9 | 06'23" | 00:49'09" |
10 | 06'55" | 00:56'04" |
11 | 07'02" | 01:03'06" |
12 | 07'54" | 01:11'00" |
13 | 07'25" | 01:18'25" |
14 | 09'34" | 01:27'59" |
12.6 | 00'-26" | 01:28'35" |