10.3 km | 00:57:17 | 05:32/km日期: 2024-04-09 17:31 - 卡路里: 558 Cal - 溫度: 27°C - 濕度: 58.9
Pace: 06'06" / 05'47" / 05'44" / 05'40" / 05'36" / 05'32" / 05'19" / 05'18" / 05'17" / 05'18" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'49") | 1004 / 1004 |
| 2 | | 05'46" (+00'30") | 995 / 2000 |
| 3 | | 05'44" (+00'28") | 999 / 2999 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 999 / 6999 |
| 8 | | 05'19" (+00'03") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9001 |
| 10 | | 05'17" (+00'01") | 1002 / 10003 |
| 11 | | 05'09" | 323 / 10326 |
4月累積里程 :
402.00 km 
母子🐊🐡 Y拖叁代🔴 累積 :
1670.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'36" | 00:28'53" |
| 6 | 05'32" | 00:34'25" |
| 7 | 05'19" | 00:39'44" |
| 8 | 05'18" | 00:45'02" |
| 9 | 05'17" | 00:50'19" |
| 10 | 05'18" | 00:55'37" |
| 10.3 | 05'06" | 00:57'17" |
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