16.2 km | 01:51:03 | 06:51/km日期: 2024-04-05 07:18 - 平均心率: 140 - 卡路里: 903 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 92.7
Pace: 06'45" / 06'52" / 06'45" / 07'38" / 06'21" / 06'25" / 06'32" / 06'40" / 06'18" / 06'36" / 06'46" / 07'16" / 09'09" / 06'27" / 06'26" / 06'42" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'27") | 1000 / 1000 |
| 2 | | 06'51" (+00'33") | 1000 / 2000 |
| 3 | | 06'45" (+00'27") | 1000 / 3000 |
| 4 | | 07'38" (+01'20") | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'24" (+00'06") | 1000 / 6000 |
| 7 | | 06'32" (+00'14") | 1000 / 7000 |
| 8 | | 06'39" (+00'21") | 1000 / 8000 |
| 9 | | 06'18" | 1000 / 9000 |
| 10 | | 06'36" (+00'18") | 1000 / 10000 |
| 11 | | 06'45" (+00'27") | 1000 / 11000 |
| 12 | | 07'16" (+00'58") | 1000 / 12000 |
| 13 | | 09'09" (+02'51") | 1000 / 13000 |
| 14 | | 06'27" (+00'09") | 1000 / 14000 |
| 15 | | 06'26" (+00'08") | 1000 / 15000 |
| 16 | | 06'41" (+00'23") | 1000 / 16000 |
| 17 | | 06'57" (+00'39") | 205 / 16205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
207.91 km 
必邁 遠征者4.0PLUS 累積 :
368.1 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'52" | 00:13'37" |
| 3 | 06'45" | 00:20'22" |
| 4 | 07'38" | 00:28'00" |
| 5 | 06'21" | 00:34'21" |
| 6 | 06'25" | 00:40'46" |
| 7 | 06'32" | 00:47'18" |
| 8 | 06'40" | 00:53'58" |
| 9 | 06'18" | 01:00'16" |
| 10 | 06'36" | 01:06'52" |
| 11 | 06'46" | 01:13'38" |
| 12 | 07'16" | 01:20'54" |
| 13 | 09'09" | 01:30'03" |
| 14 | 06'27" | 01:36'30" |
| 15 | 06'26" | 01:42'56" |
| 16 | 06'42" | 01:49'38" |
| 16.2 | 06'57" | 01:51'04" |
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