15.0 km | 01:24:31 | 05:37/km日期: 2024-04-05 05:24 - 平均心率: 173 - 卡路里: 852 Cal - 總步數: 14922 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 82.1
Pace: 06'26" / 05'23" / 05'20" / 05'20" / 05'32" / 05'14" / 05'25" / 05'06" / 05'18" / 05'18" / 04'58" / 05'10" / 05'30" / 05'31" / 05'59" / 73'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'28") | 1000 / 1000 | 177 / 85 |
| 2 | | 05'33" (+00'25") | 1002 / 2002 | 180 / 99 |
| 3 | | 05'26" (+00'18") | 1000 / 3003 | 181 / 101 |
| 4 | | 05'28" (+00'20") | 1002 / 4006 | 182 / 100 |
| 5 | | 05'27" (+00'19") | 1000 / 5006 | 182 / 100 |
| 6 | | 05'34" (+00'26") | 1001 / 6008 | 183 / 97 |
| 7 | | 05'19" (+00'11") | 1002 / 7010 | 184 / 101 |
| 8 | | 05'19" (+00'11") | 1001 / 8011 | 184 / 101 |
| 9 | | 05'23" (+00'15") | 1001 / 9013 | 183 / 100 |
| 10 | | 05'08" | 1000 / 10013 | 184 / 105 |
| 11 | | 05'16" (+00'08") | 1000 / 11014 | 183 / 102 |
| 12 | | 05'19" (+00'11") | 1002 / 12016 | 183 / 102 |
| 13 | | 05'39" (+00'31") | 1002 / 13019 | 182 / 96 |
| 14 | | 06'01" (+00'53") | 1000 / 14020 | 171 / 96 |
| 15 | | 06'40" (+01'32") | 1002 / 15022 | 119 / 125 |
| 16 | | 07'07" (+01'59") | 18 / 15040 | 60 / 233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 407.11 km
MW Watch 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'23" | 00:11'49" |
| 3 | 05'20" | 00:17'09" |
| 4 | 05'20" | 00:22'29" |
| 5 | 05'32" | 00:28'01" |
| 6 | 05'14" | 00:33'15" |
| 7 | 05'25" | 00:38'40" |
| 8 | 05'06" | 00:43'46" |
| 9 | 05'18" | 00:49'04" |
| 10 | 05'18" | 00:54'22" |
| 11 | 04'58" | 00:59'20" |
| 12 | 05'10" | 01:04'30" |
| 13 | 05'30" | 01:10'00" |
| 14 | 05'31" | 01:15'31" |
| 15 | 05'59" | 01:21'30" |
| 15.0 | 72'41" | 01:24'31" |
36229.1 km | 
412.3 km
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