29.8 km | 03:27:13 | 06:57/km日期: 2016-07-02 04:19 - 總爬升: 276 m - 地點: 造橋↔明德水庫環湖 - 天氣: 晴 - 卡路里: 1597 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'27" / 06'19" / 06'24" / 06'36" / 06'53" / 07'20" / 06'07" / 06'32" / 08'55" / 06'34" / 06'33" / 06'44" / 06'49" / 07'13" / 10'13" / 08'23" / 08'20" / 06'54" / 06'32" / 06'38" / 07'16" / 07'16" / 06'18" / 07'00" / 06'09" / 06'23" / 06'21" / 06'24" / 06'36" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'12") | 1003 / 1003 |
| 2 | | 06'13" | 993 / 1996 |
| 3 | | 06'29" (+00'16") | 1006 / 3003 |
| 4 | | 06'34" (+00'21") | 1005 / 4008 |
| 5 | | 06'50" (+00'37") | 1005 / 5014 |
| 6 | | 07'06" (+00'53") | 1031 / 6045 |
| 7 | | 06'19" (+00'06") | 966 / 7011 |
| 8 | | 06'34" (+00'21") | 1006 / 8018 |
| 9 | | 08'35" (+02'22") | 1028 / 9046 |
| 10 | | 06'52" (+00'39") | 974 / 10020 |
| 11 | | 06'29" (+00'16") | 1016 / 11037 |
| 12 | | 06'39" (+00'26") | 995 / 12033 |
| 13 | | 06'39" (+00'26") | 1011 / 13044 |
| 14 | | 07'30" (+01'17") | 993 / 14037 |
| 15 | | 10'08" (+03'55") | 1000 / 15038 |
| 16 | | 08'38" (+02'25") | 1008 / 16046 |
| 17 | | 08'04" (+01'51") | 1013 / 17060 |
| 18 | | 06'44" (+00'31") | 996 / 18056 |
| 19 | | 06'37" (+00'24") | 986 / 19043 |
| 20 | | 06'40" (+00'27") | 1014 / 20057 |
| 21 | | 07'19" (+01'06") | 989 / 21047 |
| 22 | | 06'50" (+00'37") | 1021 / 22068 |
| 23 | | 06'41" (+00'28") | 994 / 23062 |
| 24 | | 06'58" (+00'45") | 993 / 24056 |
| 25 | | 06'13" | 1005 / 25061 |
| 26 | | 06'19" (+00'06") | 1008 / 26070 |
| 27 | | 06'23" (+00'10") | 1010 / 27080 |
| 28 | | 06'22" (+00'09") | 1000 / 28080 |
| 29 | | 06'37" (+00'24") | 1005 / 29086 |
| 30 | | 06'28" (+00'15") | 700 / 29787 |
苗栗彭日生
苗栗彭日生
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ASICS GEL-CUMULUS 17 累積 : 1650.1 km
展開計圈分析
