54.5 km | 12:24:11 | 13:38/km日期: 2024-03-24 01:09 - 踏頻: 407122 - 卡路里: 2750 Cal - 溫度: 25°C - 濕度: 89.1
Pace: 15'56" / 12'30" / 11'53" / 17'21" / 11'44" / 10'39" / 10'24" / 09'03" / 10'56" / 11'06" / 10'18" / 13'02" / 14'48" / 12'20" / 13'15" / 12'46" / 14'30" / 12'26" / 14'12" / 10'43" / 08'56" / 10'32" / 19'45" / 13'58" / 11'33" / 12'06" / 16'44" / 06'18" / 09'01" / 15'26" / 33'32" / 13'52" / 12'45" / 14'13" / 11'16" / 11'52" / 09'35" / 11'26" / 10'53" / 10'38" / 11'25" / 11'43" / 12'05" / 13'14" / 12'55" / 11'32" / 16'25" / 16'10" / 15'27" / 14'49" / 16'15" / 37'42" / 19'58" / 19'26" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'59" (+09'42") | 1000 / 1000 |
| 2 | | 12'30" (+06'13") | 1000 / 2000 |
| 3 | | 11'52" (+05'35") | 1000 / 3000 |
| 4 | | 17'21" (+11'04") | 1000 / 4000 |
| 5 | | 11'44" (+05'27") | 1000 / 5000 |
| 6 | | 10'38" (+04'21") | 1000 / 6000 |
| 7 | | 10'24" (+04'07") | 1000 / 7000 |
| 8 | | 09'02" (+02'45") | 1000 / 8000 |
| 9 | | 10'55" (+04'38") | 1000 / 9000 |
| 10 | | 11'06" (+04'49") | 1000 / 10000 |
| 11 | | 10'18" (+04'01") | 1000 / 11000 |
| 12 | | 13'01" (+06'44") | 1000 / 12000 |
| 13 | | 14'47" (+08'30") | 1000 / 13000 |
| 14 | | 12'19" (+06'02") | 1000 / 14000 |
| 15 | | 13'15" (+06'58") | 1000 / 15000 |
| 16 | | 12'46" (+06'29") | 1000 / 16000 |
| 17 | | 14'30" (+08'13") | 1000 / 17000 |
| 18 | | 12'25" (+06'08") | 1000 / 18000 |
| 19 | | 14'11" (+07'54") | 1000 / 19000 |
| 20 | | 10'42" (+04'25") | 1000 / 20000 |
| 21 | | 08'56" (+02'39") | 1000 / 21000 |
| 22 | | 10'32" (+04'15") | 1000 / 22000 |
| 23 | | 19'44" (+13'27") | 1000 / 23000 |
| 24 | | 13'58" (+07'41") | 1000 / 24000 |
| 25 | | 11'33" (+05'16") | 1000 / 25000 |
| 26 | | 12'05" (+05'48") | 1000 / 26000 |
| 27 | | 16'44" (+10'27") | 1000 / 27000 |
| 28 | | 06'17" | 1000 / 28000 |
| 29 | | 09'00" (+02'43") | 1000 / 29000 |
| 30 | | 15'25" (+09'08") | 1000 / 30000 |
| 31 | | 33'32" (+27'15") | 1000 / 31000 |
| 32 | | 13'52" (+07'35") | 1000 / 32000 |
| 33 | | 12'44" (+06'27") | 1000 / 33000 |
| 34 | | 14'13" (+07'56") | 1000 / 34000 |
| 35 | | 11'15" (+04'58") | 1000 / 35000 |
| 36 | | 11'52" (+05'35") | 1000 / 36000 |
| 37 | | 09'34" (+03'17") | 1000 / 37000 |
| 38 | | 11'26" (+05'09") | 1000 / 38000 |
| 39 | | 10'53" (+04'36") | 1000 / 39000 |
| 40 | | 10'37" (+04'20") | 1000 / 40000 |
| 41 | | 11'25" (+05'08") | 1000 / 41000 |
| 42 | | 11'42" (+05'25") | 1000 / 42000 |
| 43 | | 12'04" (+05'47") | 1000 / 43000 |
| 44 | | 13'14" (+06'57") | 1000 / 44000 |
| 45 | | 12'54" (+06'37") | 1000 / 45000 |
| 46 | | 11'32" (+05'15") | 1000 / 46000 |
| 47 | | 16'25" (+10'08") | 1000 / 47000 |
| 48 | | 16'09" (+09'52") | 1000 / 48000 |
| 49 | | 15'27" (+09'10") | 1000 / 49000 |
| 50 | | 14'48" (+08'31") | 1000 / 50000 |
| 51 | | 16'15" (+09'58") | 1000 / 51000 |
| 52 | | 27'31" (+21'14") | 1000 / 52000 |
| 53 | | 19'57" (+13'40") | 1000 / 53000 |
| 54 | | 19'26" (+13'09") | 1000 / 54000 |
| 55 | | 20'05" (+13'48") | 546 / 54546 |
3月累積里程 : 425.45 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'56" | 00:15'56" |
| 2 | 12'30" | 00:28'26" |
| 3 | 11'53" | 00:40'19" |
| 4 | 17'21" | 00:57'40" |
| 5 | 11'44" | 01:09'24" |
| 6 | 10'39" | 01:20'03" |
| 7 | 10'24" | 01:30'27" |
| 8 | 09'03" | 01:39'30" |
| 9 | 10'56" | 01:50'26" |
| 10 | 11'06" | 02:01'32" |
| 11 | 10'18" | 02:11'50" |
| 12 | 13'02" | 02:24'52" |
| 13 | 14'48" | 02:39'40" |
| 14 | 12'20" | 02:52'00" |
| 15 | 13'15" | 03:05'15" |
| 16 | 12'46" | 03:18'01" |
| 17 | 14'30" | 03:32'31" |
| 18 | 12'26" | 03:44'57" |
| 19 | 14'12" | 03:59'09" |
| 20 | 10'43" | 04:09'52" |
| 21 | 08'56" | 04:18'48" |
| 22 | 10'32" | 04:29'20" |
| 23 | 19'45" | 04:49'05" |
| 24 | 13'58" | 05:03'03" |
| 25 | 11'33" | 05:14'36" |
| 26 | 12'06" | 05:26'42" |
| 27 | 16'44" | 05:43'26" |
| 28 | 06'18" | 05:49'44" |
| 29 | 09'01" | 05:58'45" |
| 30 | 15'26" | 06:14'11" |
| 31 | 33'32" | 06:47'43" |
| 32 | 13'52" | 07:01'35" |
| 33 | 12'45" | 07:14'20" |
| 34 | 14'13" | 07:28'33" |
| 35 | 11'16" | 07:39'49" |
| 36 | 11'52" | 07:51'41" |
| 37 | 09'35" | 08:01'16" |
| 38 | 11'26" | 08:12'42" |
| 39 | 10'53" | 08:23'35" |
| 40 | 10'38" | 08:34'13" |
| 41 | 11'25" | 08:45'38" |
| 42 | 11'43" | 08:57'21" |
| 43 | 12'05" | 09:09'26" |
| 44 | 13'14" | 09:22'40" |
| 45 | 12'55" | 09:35'35" |
| 46 | 11'32" | 09:47'07" |
| 47 | 16'25" | 10:03'32" |
| 48 | 16'10" | 10:19'42" |
| 49 | 15'27" | 10:35'09" |
| 50 | 14'49" | 10:49'58" |
| 51 | 16'15" | 11:06'13" |
| 52 | 37'42" | 11:43'55" |
| 53 | 19'58" | 12:03'53" |
| 54 | 19'26" | 12:23'19" |
| 54.5 | 20'06" | 12:34'18" |
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