15.0 km | 01:32:03 | 06:07/km日期: 2024-03-19 19:06 - 平均心率: 128 - 卡路里: 989 Cal - 溫度: 20°C - 濕度: 56.3
Pace: 06'22" / 14'48" / 06'09" / 06'13" / 06'22" / 06'05" / 06'22" / 06'11" / 06'26" / 06'11" / 06'03" / 05'27" / 23'06" / 05'40" / 06'10" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'55") | 1000 / 1000 |
| 2 | | 06'25" (+00'58") | 1000 / 2000 |
| 3 | | 06'08" (+00'41") | 1000 / 3000 |
| 4 | | 06'13" (+00'46") | 1000 / 4000 |
| 5 | | 06'22" (+00'55") | 1000 / 5000 |
| 6 | | 06'04" (+00'37") | 1000 / 6000 |
| 7 | | 06'22" (+00'55") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 1000 / 8000 |
| 9 | | 06'25" (+00'58") | 1000 / 9000 |
| 10 | | 06'11" (+00'44") | 1000 / 10000 |
| 11 | | 06'02" (+00'35") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 06'20" (+00'53") | 1000 / 13000 |
| 14 | | 05'40" (+00'13") | 1000 / 14000 |
| 15 | | 05'37" (+00'10") | 1000 / 15000 |
| 16 | | 06'13" (+00'46") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
445.33 km 
HOKA ONE ONE Arahi 6-紅/橙黃色 累積 :
398.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 14'48" | 00:21'10" |
| 3 | 06'09" | 00:27'19" |
| 4 | 06'13" | 00:33'32" |
| 5 | 06'22" | 00:39'54" |
| 6 | 06'05" | 00:45'59" |
| 7 | 06'22" | 00:52'21" |
| 8 | 06'11" | 00:58'32" |
| 9 | 06'26" | 01:04'58" |
| 10 | 06'11" | 01:11'09" |
| 11 | 06'03" | 01:17'12" |
| 12 | 05'27" | 01:22'39" |
| 13 | 23'06" | 01:45'45" |
| 14 | 05'40" | 01:51'25" |
| 15 | 06'10" | 01:57'35" |
| 15.0 | 06'12" | 01:57'44" |
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