10.2 km | 01:01:31 | 06:03/km日期: 2024-03-18 19:30 - 平均心率: 135 - 卡路里: 505 Cal - 溫度: 18°C - 濕度: 86.8
Pace: 05'54" / 05'45" / 06'07" / 05'53" / 06'05" / 06'12" / 05'47" / 06'34" / 06'18" / 05'51" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'10") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'28") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 06'33" (+00'49") | 1000 / 8000 |
| 9 | | 06'17" (+00'33") | 1000 / 9000 |
| 10 | | 05'50" (+00'06") | 1000 / 10000 |
| 11 | | 06'28" (+00'44") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
306.61 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4880.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 06'07" | 00:17'46" |
| 4 | 05'53" | 00:23'39" |
| 5 | 06'05" | 00:29'44" |
| 6 | 06'12" | 00:35'56" |
| 7 | 05'47" | 00:41'43" |
| 8 | 06'34" | 00:48'17" |
| 9 | 06'18" | 00:54'35" |
| 10 | 05'51" | 01:00'26" |
| 10.2 | 06'29" | 01:01'32" |
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