11.5 km | 01:24:18 | 07:21/km日期: 2024-03-16 20:14 - 總爬升: 151 m - 卡路里: 753 Cal - 溫度: 20°C - 濕度: 88.7
Pace: 07'30" / 06'57" / 06'51" / 07'56" / 06'47" / 06'52" / 06'40" / 06'33" / 07'31" / 07'35" / 07'57" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'43") | 1109 / 1109 |
2 | | 07'02" (+00'28") | 989 / 2099 |
3 | | 06'53" (+00'19") | 1005 / 3105 |
4 | | 07'54" (+01'20") | 1006 / 4112 |
5 | | 06'47" (+00'13") | 998 / 5110 |
6 | | 06'50" (+00'16") | 999 / 6109 |
7 | | 06'35" (+00'01") | 1016 / 7126 |
8 | | 06'34" | 992 / 8119 |
9 | | 07'32" (+00'58") | 1002 / 9121 |
10 | | 07'46" (+01'12") | 1011 / 10132 |
11 | | 07'44" (+01'10") | 993 / 11126 |
12 | | 09'20" (+02'46") | 458 / 11585 |
3月累積里程 :
154.09 km XTEP特步 RC260 累積 :
1710.4 kmAndroid - Xiaomi 21081111RG 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'57" | 00:14'27" |
3 | 06'51" | 00:21'18" |
4 | 07'56" | 00:29'14" |
5 | 06'47" | 00:36'01" |
6 | 06'52" | 00:42'53" |
7 | 06'40" | 00:49'33" |
8 | 06'33" | 00:56'06" |
9 | 07'31" | 01:03'37" |
10 | 07'35" | 01:11'12" |
11 | 07'57" | 01:19'09" |
11.6 | 08'39" | 01:24'13" |