12.0 km | 01:05:27 | 05:26/km日期: 2016-05-26 16:37 - 卡路里: 933 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'29" / 05'22" / 05'39" / 05'19" / 05'25" / 05'27" / 05'17" / 05'30" / 05'39" / 05'24" / 05'25" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'21" (+00'04") | 1000 / 2000 |
| 3 | | 05'38" (+00'21") | 1000 / 3000 |
| 4 | | 05'19" (+00'02") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'21") | 1000 / 9000 |
| 10 | | 05'24" (+00'07") | 1000 / 10000 |
| 11 | | 05'25" (+00'08") | 1000 / 11000 |
| 12 | | 05'19" (+00'02") | 1000 / 12000 |
| 13 | | 05'35" (+00'18") | 36 / 12036 |
5月累積里程 : 36.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'39" | 00:16'30" |
| 4 | 05'19" | 00:21'49" |
| 5 | 05'25" | 00:27'14" |
| 6 | 05'27" | 00:32'41" |
| 7 | 05'17" | 00:37'58" |
| 8 | 05'30" | 00:43'28" |
| 9 | 05'39" | 00:49'07" |
| 10 | 05'24" | 00:54'31" |
| 11 | 05'25" | 00:59'56" |
| 12 | 05'19" | 01:05'15" |
| 12.0 | 05'27" | 01:05'27" |
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