6.7 km | 00:33:40 | 05:03/km日期: 2024-03-16 09:00 - 卡路里: 502 Cal - 溫度: 19°C - 濕度: 95
Pace: 04'49" / 04'54" / 05'03" / 05'03" / 05'12" / 05'12" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'25") | 1000 / 1000 |
2 | | 04'54" (+00'30") | 1000 / 2000 |
3 | | 05'02" (+00'38") | 1000 / 3000 |
4 | | 05'05" (+00'41") | 45 / 3045 |
5 | | 04'24" | 56 / 3102 |
6 | | 05'20" (+00'56") | 374 / 3476 |
7 | | 04'42" (+00'18") | 53 / 3530 |
8 | | 05'01" (+00'37") | 398 / 3928 |
9 | | 04'33" (+00'09") | 54 / 3983 |
10 | | 05'11" (+00'47") | 385 / 4368 |
11 | | 04'46" (+00'22") | 52 / 4421 |
12 | | 05'02" (+00'38") | 396 / 4817 |
13 | | 05'46" (+01'22") | 43 / 4860 |
14 | | 05'15" (+00'51") | 950 / 5811 |
15 | | 05'11" (+00'47") | 850 / 6661 |
3月累積里程 : 143.98 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'54" | 00:09'43" |
3 | 05'03" | 00:14'46" |
4 | 05'03" | 00:19'49" |
5 | 05'12" | 00:25'01" |
6 | 05'12" | 00:30'13" |
6.7 | 05'12" | 00:33'40" |