13.1 km | 01:24:07 | 06:24/km日期: 2024-03-15 16:29 - 平均心率: 129 - 卡路里: 842 Cal - 溫度: 19°C - 濕度: 87.6
Pace: 06'40" / 07'08" / 06'41" / 06'40" / 06'42" / 06'28" / 06'25" / 06'09" / 06'08" / 06'01" / 05'59" / 06'13" / 06'01" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'41") | 1000 / 1000 |
| 2 | | 07'07" (+01'08") | 1000 / 2000 |
| 3 | | 06'40" (+00'41") | 1000 / 3000 |
| 4 | | 06'40" (+00'41") | 1000 / 4000 |
| 5 | | 06'42" (+00'43") | 1000 / 5000 |
| 6 | | 06'27" (+00'28") | 1000 / 6000 |
| 7 | | 06'24" (+00'25") | 1000 / 7000 |
| 8 | | 06'09" (+00'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'09") | 1000 / 9000 |
| 10 | | 06'00" (+00'01") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 06'12" (+00'13") | 1000 / 12000 |
| 13 | | 06'01" (+00'02") | 1000 / 13000 |
| 14 | | 06'11" (+00'12") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
200.20 km 
Adidas boston10 累積 :
2081.0 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'08" | 00:13'48" |
| 3 | 06'41" | 00:20'29" |
| 4 | 06'40" | 00:27'09" |
| 5 | 06'42" | 00:33'51" |
| 6 | 06'28" | 00:40'19" |
| 7 | 06'25" | 00:46'44" |
| 8 | 06'09" | 00:52'53" |
| 9 | 06'08" | 00:59'01" |
| 10 | 06'01" | 01:05'02" |
| 11 | 05'59" | 01:11'01" |
| 12 | 06'13" | 01:17'14" |
| 13 | 06'01" | 01:23'15" |
| 13.1 | 06'12" | 01:24'07" |
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