7.2 km | 00:38:16 | 05:17/km日期: 2016-06-21 16:14 - 地點: 八德大湳 - 卡路里: 346 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77%
Pace: 05'56" / 05'23" / 05'18" / 05'07" / 05'03" / 05'08" / 05'18" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'40") | 1000 / 1000 |
2 | | 05'22" (+00'20") | 1000 / 2000 |
3 | | 05'18" (+00'16") | 1000 / 3000 |
4 | | 05'06" (+00'04") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'08" (+00'06") | 1000 / 6000 |
7 | | 05'17" (+00'15") | 1000 / 7000 |
8 | | 05'25" (+00'23") | 238 / 7238 |
6月累積里程 :
163.67 km Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'23" | 00:11'19" |
3 | 05'18" | 00:16'37" |
4 | 05'07" | 00:21'44" |
5 | 05'03" | 00:26'47" |
6 | 05'08" | 00:31'55" |
7 | 05'18" | 00:37'13" |
7.2 | 05'23" | 00:38'30" |