10.4 km | 01:10:02 | 06:44/km日期: 2024-03-06 19:14 - 總爬升: 155 m - 卡路里: 626 Cal - 平均步頻: 181 - 溫度: 17°C - 濕度: 82.3
Pace: 06'28" / 06'41" / 05'58" / 05'54" / 06'00" / 07'08" / 06'01" / 06'31" / 06'52" / 06'19" / 05'33" / 01'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'47") | 1088 / 1088 |
2 | | 06'44" (+01'02") | 1004 / 2093 |
3 | | 06'01" (+00'19") | 1163 / 3256 |
4 | | 05'42" | 1271 / 4527 |
5 | | 06'34" (+00'52") | 1049 / 5577 |
6 | | 06'14" (+00'32") | 1020 / 6597 |
7 | | 06'25" (+00'43") | 1027 / 7624 |
8 | | 06'56" (+01'14") | 1002 / 8627 |
9 | | 06'28" (+00'46") | 1005 / 9632 |
10 | | 05'56" (+00'14") | 1091 / 10724 |
3月累積里程 :
139.29 km nike air zoom fly4 累積 :
2636.1 kmAndroid - samsung SM-A5460 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'41" | 00:13'09" |
3 | 05'58" | 00:19'07" |
4 | 05'54" | 00:25'01" |
5 | 06'00" | 00:31'01" |
6 | 07'08" | 00:38'09" |
7 | 06'01" | 00:44'10" |
8 | 06'31" | 00:50'41" |
9 | 06'52" | 00:57'33" |
10 | 06'19" | 01:03'52" |
11 | 05'33" | 01:09'25" |
10.9 | -5'-11" | 01:10'00" |