10.4 km | 01:02:46 | 06:01/km日期: 2016-06-17 19:58 - 卡路里: 820 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 73%
Pace: 05'52" / 06'47" / 05'57" / 06'32" / 06'01" / 06'30" / 05'58" / 06'33" / 05'48" / 06'02" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'04") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 1000 / 2000 |
| 3 | | 05'57" (+00'10") | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 06'12" (+00'25") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 06'02" (+00'15") | 1000 / 10000 |
| 11 | | 06'22" (+00'35") | 412 / 10412 |
6月累積里程 : 79.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'47" | 00:12'39" |
| 3 | 05'57" | 00:18'36" |
| 4 | 06'32" | 00:25'08" |
| 5 | 06'01" | 00:31'09" |
| 6 | 06'30" | 00:37'39" |
| 7 | 05'58" | 00:43'37" |
| 8 | 06'33" | 00:50'10" |
| 9 | 05'48" | 00:55'58" |
| 10 | 06'02" | 01:02'00" |
| 10.4 | 07'35" | 01:05'08" |
展開計圈分析
留言 
