21.2 km | 01:58:38 | 05:35/km日期: 2024-02-24 14:45 - 平均心率: 147 - 卡路里: 1520 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 51
Pace: 05'14" / 05'46" / 05'54" / 05'51" / 05'39" / 05'34" / 07'00" / 05'34" / 05'40" / 05'38" / 05'31" / 05'28" / 08'38" / 05'41" / 05'28" / 07'11" / 05'27" / 06'19" / 05'30" / 05'32" / 05'31" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'02") | 1000 / 1000 |
| 2 | | 05'45" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'27") | 1000 / 3000 |
| 4 | | 05'50" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 05'40" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" (+00'11") | 1000 / 10000 |
| 11 | | 05'31" (+00'05") | 1000 / 11000 |
| 12 | | 05'27" (+00'01") | 1000 / 12000 |
| 13 | | 05'47" (+00'21") | 1000 / 13000 |
| 14 | | 05'41" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" (+00'01") | 1000 / 15000 |
| 16 | | 05'28" (+00'02") | 1000 / 16000 |
| 17 | | 05'26" | 1000 / 17000 |
| 18 | | 05'29" (+00'03") | 1000 / 18000 |
| 19 | | 05'30" (+00'04") | 1000 / 19000 |
| 20 | | 05'31" (+00'05") | 1000 / 20000 |
| 21 | | 05'30" (+00'04") | 1000 / 21000 |
| 22 | | 05'32" (+00'06") | 207 / 21207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
151.80 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'46" | 00:11'00" |
| 3 | 05'54" | 00:16'54" |
| 4 | 05'51" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 05'34" | 00:33'58" |
| 7 | 07'00" | 00:40'58" |
| 8 | 05'34" | 00:46'32" |
| 9 | 05'40" | 00:52'12" |
| 10 | 05'38" | 00:57'50" |
| 11 | 05'31" | 01:03'21" |
| 12 | 05'28" | 01:08'49" |
| 13 | 08'38" | 01:17'27" |
| 14 | 05'41" | 01:23'08" |
| 15 | 05'28" | 01:28'36" |
| 16 | 07'11" | 01:35'47" |
| 17 | 05'27" | 01:41'14" |
| 18 | 06'19" | 01:47'33" |
| 19 | 05'30" | 01:53'03" |
| 20 | 05'32" | 01:58'35" |
| 21 | 05'31" | 02:04'06" |
| 21.2 | 05'32" | 02:05'15" |
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