10.3 km | 01:05:46 | 06:22/km日期: 2024-02-23 19:05 - 卡路里: 707 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 94.85
Pace: 06'47" / 06'53" / 06'36" / 06'27" / 07'36" / 06'16" / 06'15" / 05'59" / 06'01" / 06'06" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'53" (+00'54") | 1000 / 2000 |
| 3 | | 06'36" (+00'37") | 1000 / 3000 |
| 4 | | 06'26" (+00'27") | 1000 / 4000 |
| 5 | | 06'16" (+00'17") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'00" (+00'01") | 1000 / 9000 |
| 10 | | 06'06" (+00'07") | 1000 / 10000 |
| 11 | | 06'48" (+00'49") | 305 / 10305 |
2月累積里程 :
101.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3855.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'53" | 00:13'40" |
| 3 | 06'36" | 00:20'16" |
| 4 | 06'27" | 00:26'43" |
| 5 | 07'36" | 00:34'19" |
| 6 | 06'16" | 00:40'35" |
| 7 | 06'15" | 00:46'50" |
| 8 | 05'59" | 00:52'49" |
| 9 | 06'01" | 00:58'50" |
| 10 | 06'06" | 01:04'56" |
| 10.3 | 06'48" | 01:07'01" |
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