17.1 km | 01:49:19 | 06:24/km日期: 2024-02-21 15:36 - 總爬升: 198 m - 平均心率: 112 - 卡路里: 1088 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68.3
Pace: 06'19" / 06'16" / 06'05" / 06'50" / 06'06" / 06'00" / 06'13" / 07'49" / 06'33" / 05'51" / 05'29" / 05'40" / 10'41" / 08'03" / 06'20" / 06'08" / 06'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'46") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 06'49" (+01'20") | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 06'12" (+00'43") | 1000 / 7000 |
| 8 | | 07'48" (+02'19") | 1000 / 8000 |
| 9 | | 06'33" (+01'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'21") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'39" (+00'10") | 1000 / 12000 |
| 13 | | 07'09" (+01'40") | 1000 / 13000 |
| 14 | | 08'02" (+02'33") | 1000 / 14000 |
| 15 | | 06'20" (+00'51") | 1000 / 15000 |
| 16 | | 06'07" (+00'38") | 1000 / 16000 |
| 17 | | 06'13" (+00'44") | 1000 / 17000 |
| 18 | | 05'23" | 46 / 17046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
2月累積里程 :
289.12 km 
母子鱷魚 y拖三代 累積 :
7935.4 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 06'05" | 00:18'40" |
| 4 | 06'50" | 00:25'30" |
| 5 | 06'06" | 00:31'36" |
| 6 | 06'00" | 00:37'36" |
| 7 | 06'13" | 00:43'49" |
| 8 | 07'49" | 00:51'38" |
| 9 | 06'33" | 00:58'11" |
| 10 | 05'51" | 01:04'02" |
| 11 | 05'29" | 01:09'31" |
| 12 | 05'40" | 01:15'11" |
| 13 | 10'41" | 01:25'52" |
| 14 | 08'03" | 01:33'55" |
| 15 | 06'20" | 01:40'15" |
| 16 | 06'08" | 01:46'23" |
| 17 | 06'13" | 01:52'36" |
| 17.0 | 05'41" | 01:52'52" |
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