6.1 km | 00:30:22 | 04:58/km日期: 2016-06-13 16:32 - 卡路里: 490 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'00" / 04'50" / 04'54" / 05'08" / 05'00" / 04'47" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'09") | 1009 / 1009 |
| 2 | | 04'50" (+00'02") | 999 / 2008 |
| 3 | | 04'55" (+00'07") | 1018 / 3027 |
| 4 | | 05'06" (+00'18") | 1006 / 4034 |
| 5 | | 04'58" (+00'10") | 1005 / 5040 |
| 6 | | 04'48" | 1001 / 6041 |
| 7 | | 04'24" | 124 / 6166 |
6月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'50" | 00:09'50" |
| 3 | 04'54" | 00:14'44" |
| 4 | 05'08" | 00:19'52" |
| 5 | 05'00" | 00:24'52" |
| 6 | 04'47" | 00:29'39" |
| 6.1 | 06'27" | 00:30'22" |
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