15.1 km | 01:20:51 | 05:21/km日期: 2024-02-14 05:08 - 平均心率: 145 - 卡路里: 726 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 83.8
Pace: 06'33" / 07'14" / 04'01" / 05'07" / 04'20" / 05'25" / 04'15" / 05'55" / 04'33" / 06'09" / 04'50" / 05'36" / 04'23" / 06'27" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'27") | 1000 / 1000 |
| 2 | | 08'04" (+03'58") | 757 / 1757 |
| 3 | | 04'06" | 1000 / 2757 |
| 4 | | 04'41" (+00'35") | 829 / 3586 |
| 5 | | 06'24" (+02'18") | 178 / 3765 |
| 6 | | 04'22" (+00'16") | 1000 / 4765 |
| 7 | | 04'24" (+00'18") | 823 / 5588 |
| 8 | | 09'09" (+05'03") | 218 / 5806 |
| 9 | | 04'15" (+00'09") | 1000 / 6806 |
| 10 | | 04'13" (+00'07") | 885 / 7692 |
| 11 | | 15'41" (+11'35") | 127 / 7819 |
| 12 | | 04'41" (+00'35") | 1000 / 8819 |
| 13 | | 04'38" (+00'32") | 710 / 9530 |
| 14 | | 14'44" (+10'38") | 135 / 9666 |
| 15 | | 04'58" (+00'52") | 1000 / 10666 |
| 16 | | 04'30" (+00'24") | 669 / 11336 |
| 17 | | 11'40" (+07'34") | 171 / 11507 |
| 18 | | 04'22" (+00'16") | 1000 / 12507 |
| 19 | | 04'15" (+00'09") | 850 / 13357 |
| 20 | | 06'45" (+02'39") | 1000 / 14357 |
| 21 | | 05'39" (+01'33") | 755 / 15112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 266.76 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'14" | 00:13'47" |
| 3 | 04'01" | 00:17'48" |
| 4 | 05'07" | 00:22'55" |
| 5 | 04'20" | 00:27'15" |
| 6 | 05'25" | 00:32'40" |
| 7 | 04'15" | 00:36'55" |
| 8 | 05'55" | 00:42'50" |
| 9 | 04'33" | 00:47'23" |
| 10 | 06'09" | 00:53'32" |
| 11 | 04'50" | 00:58'22" |
| 12 | 05'36" | 01:03'58" |
| 13 | 04'23" | 01:08'21" |
| 14 | 06'27" | 01:14'48" |
| 15 | 05'07" | 01:19'55" |
| 15.1 | 08'16" | 01:20'51" |
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