5.1 km | 00:22:49 | 04:29/km日期: 2016-06-09 17:22 - 卡路里: 400 Cal - 溫度: 27°C - 濕度: 86%
Pace: 04'30" / 04'33" / 04'31" / 04'35" / 04'24" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'08") | 1010 / 1010 |
| 2 | | 04'33" (+00'12") | 1003 / 2014 |
| 3 | | 04'31" (+00'10") | 1012 / 3026 |
| 4 | | 04'34" (+00'13") | 1007 / 4033 |
| 5 | | 04'21" | 1016 / 5050 |
| 6 | | 03'56" | 25 / 5075 |
6月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'33" | 00:09'03" |
| 3 | 04'31" | 00:13'34" |
| 4 | 04'35" | 00:18'09" |
| 5 | 04'24" | 00:22'33" |
| 5.1 | 03'32" | 00:22'49" |
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