18.1 km | 02:51:36 | 09:27/km日期: 2024-02-09 13:49 - 總爬升: 160 m - 卡路里: 1175 Cal - 溫度: 19°C - 濕度: 68.6
Pace: 09'33" / 09'33" / 09'26" / 09'17" / 09'01" / 09'27" / 09'36" / 09'40" / 09'14" / 08'14" / 08'59" / 09'02" / 08'37" / 09'01" / 09'29" / 08'51" / 10'59" / 09'39" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'31" (+01'13") | 988 / 988 |
2 | | 09'28" (+01'10") | 1007 / 1995 |
3 | | 09'23" (+01'05") | 1003 / 2999 |
4 | | 09'22" (+01'04") | 1004 / 4003 |
5 | | 08'58" (+00'40") | 1004 / 5007 |
6 | | 09'27" (+01'09") | 999 / 6006 |
7 | | 09'33" (+01'15") | 1005 / 7012 |
8 | | 09'44" (+01'26") | 1008 / 8020 |
9 | | 09'08" (+00'50") | 992 / 9013 |
10 | | 08'18" | 1005 / 10018 |
11 | | 09'01" (+00'43") | 996 / 11015 |
12 | | 08'56" (+00'38") | 1010 / 12025 |
13 | | 08'41" (+00'23") | 1006 / 13032 |
14 | | 09'00" (+00'42") | 1001 / 14034 |
15 | | 09'25" (+01'07") | 1001 / 15036 |
16 | | 08'53" (+00'35") | 1003 / 16039 |
17 | | 10'57" (+02'39") | 999 / 17038 |
18 | | 09'40" (+01'22") | 999 / 18037 |
19 | | 13'08" (+04'50") | 139 / 18177 |
2月累積里程 :
110.85 km Hoka one 累積 :
73.0 kmAndroid - OPPO CPH1879 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 09'33" | 00:19'06" |
3 | 09'26" | 00:28'32" |
4 | 09'17" | 00:37'49" |
5 | 09'01" | 00:46'50" |
6 | 09'27" | 00:56'17" |
7 | 09'36" | 01:05'53" |
8 | 09'40" | 01:15'33" |
9 | 09'14" | 01:24'47" |
10 | 08'14" | 01:33'01" |
11 | 08'59" | 01:42'00" |
12 | 09'02" | 01:51'02" |
13 | 08'37" | 01:59'39" |
14 | 09'01" | 02:08'40" |
15 | 09'29" | 02:18'09" |
16 | 08'51" | 02:27'00" |
17 | 10'59" | 02:37'59" |
18 | 09'39" | 02:47'38" |
18.2 | 12'28" | 02:49'44" |