8.4 km | 00:56:32 | 06:43/km日期: 2024-02-06 19:26 - 卡路里: 632 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 91.9
Pace: 09'16" / 06'04" / 06'23" / 24'07" / 05'54" / 05'44" / 05'46" / 05'44" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'45") | 1000 / 1000 |
2 | | 06'03" (+00'20") | 1000 / 2000 |
3 | | 06'22" (+00'39") | 1000 / 3000 |
4 | | 12'11" (+06'28") | 1000 / 4000 |
5 | | 05'54" (+00'11") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 05'46" (+00'03") | 1000 / 7000 |
8 | | 05'44" (+00'01") | 1000 / 8000 |
9 | | 05'37" | 405 / 8405 |
2月累積里程 :
404.10 km 母子鱷魚氣墊y拖 超跑Y拖三代進階款-淺黃-(40) 累積 :
2393.9 kmTCX 2.0 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 06'04" | 00:15'20" |
3 | 06'23" | 00:21'43" |
4 | 24'07" | 00:45'50" |
5 | 05'54" | 00:51'44" |
6 | 05'44" | 00:57'28" |
7 | 05'46" | 01:03'14" |
8 | 05'44" | 01:08'58" |
8.4 | 05'40" | 01:11'16" |