10.0 km | 01:16:59 | 07:40/km日期: 2016-06-06 21:45 - 卡路里: 560 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 88%
Pace: 07'12" / 07'13" / 07'49" / 06'45" / 08'58" / 07'51" / 10'47" / 08'31" / 15'29" / 08'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'28") | 1609 / 1609 |
2 | | 06'43" | 1609 / 3218 |
3 | | 07'12" (+00'29") | 1609 / 4828 |
4 | | 07'57" (+01'14") | 1609 / 6437 |
5 | | 08'33" (+01'50") | 1609 / 8046 |
6 | | 08'13" (+01'30") | 1609 / 9656 |
7 | | 08'18" (+01'35") | 379 / 10035 |
6月累積里程 :
43.61 km MIZUNO Wave Saydnara 2 累積 :
417.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'13" | 00:14'25" |
3 | 07'49" | 00:22'14" |
4 | 06'45" | 00:28'59" |
5 | 08'58" | 00:37'57" |
6 | 07'51" | 00:45'48" |
7 | 10'47" | 00:56'35" |
8 | 08'31" | 01:05'06" |
9 | 15'29" | 01:20'35" |
10 | 08'24" | 01:28'59" |
10.0 | 05'34" | 01:29'11" |