26.6 km | 04:14:04 | 09:33/km日期: 2024-02-04 13:05 - 平均心率: 129 - 卡路里: 1782 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 93
Pace: 10'27" / 11'01" / 07'43" / 07'56" / 09'18" / 08'11" / 10'54" / 08'41" / 09'29" / 09'26" / 10'52" / 08'37" / 08'23" / 14'16" / 08'30" / 12'35" / 11'17" / 08'59" / 08'40" / 12'32" / 08'45" / 11'39" / 09'51" / 09'11" / 10'28" / 07'31" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+02'56") | 1000 / 1000 |
| 2 | | 11'00" (+03'29") | 1000 / 2000 |
| 3 | | 07'43" (+00'12") | 1000 / 3000 |
| 4 | | 07'56" (+00'25") | 1000 / 4000 |
| 5 | | 09'18" (+01'47") | 1000 / 5000 |
| 6 | | 08'10" (+00'39") | 1000 / 6000 |
| 7 | | 10'54" (+03'23") | 1000 / 7000 |
| 8 | | 08'27" (+00'56") | 1000 / 8000 |
| 9 | | 09'42" (+02'11") | 1000 / 9000 |
| 10 | | 09'25" (+01'54") | 1000 / 10000 |
| 11 | | 10'52" (+03'21") | 1000 / 11000 |
| 12 | | 08'36" (+01'05") | 1000 / 12000 |
| 13 | | 08'22" (+00'51") | 1000 / 13000 |
| 14 | | 08'57" (+01'26") | 1000 / 14000 |
| 15 | | 08'30" (+00'59") | 1000 / 15000 |
| 16 | | 12'34" (+05'03") | 1000 / 16000 |
| 17 | | 11'17" (+03'46") | 1000 / 17000 |
| 18 | | 08'59" (+01'28") | 1000 / 18000 |
| 19 | | 08'39" (+01'08") | 1000 / 19000 |
| 20 | | 12'31" (+05'00") | 1000 / 20000 |
| 21 | | 08'44" (+01'13") | 1000 / 21000 |
| 22 | | 11'39" (+04'08") | 1000 / 22000 |
| 23 | | 09'50" (+02'19") | 1000 / 23000 |
| 24 | | 09'11" (+01'40") | 1000 / 24000 |
| 25 | | 10'27" (+02'56") | 1000 / 25000 |
| 26 | | 07'31" | 1000 / 26000 |
| 27 | | 07'08" | 585 / 26585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
198.67 km 
Brooks Glycerine 20 累積 :
534.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 11'01" | 00:21'28" |
| 3 | 07'43" | 00:29'11" |
| 4 | 07'56" | 00:37'07" |
| 5 | 09'18" | 00:46'25" |
| 6 | 08'11" | 00:54'36" |
| 7 | 10'54" | 01:05'30" |
| 8 | 08'41" | 01:14'11" |
| 9 | 09'29" | 01:23'40" |
| 10 | 09'26" | 01:33'06" |
| 11 | 10'52" | 01:43'58" |
| 12 | 08'37" | 01:52'35" |
| 13 | 08'23" | 02:00'58" |
| 14 | 14'16" | 02:15'14" |
| 15 | 08'30" | 02:23'44" |
| 16 | 12'35" | 02:36'19" |
| 17 | 11'17" | 02:47'36" |
| 18 | 08'59" | 02:56'35" |
| 19 | 08'40" | 03:05'15" |
| 20 | 12'32" | 03:17'47" |
| 21 | 08'45" | 03:26'32" |
| 22 | 11'39" | 03:38'11" |
| 23 | 09'51" | 03:48'02" |
| 24 | 09'11" | 03:57'13" |
| 25 | 10'28" | 04:07'41" |
| 26 | 07'31" | 04:15'12" |
| 26.6 | 07'08" | 04:19'23" |
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