12.1 km | 01:06:24 | 05:29/km日期: 2016-06-06 19:04 - 地點: 淡水河河濱車道 - 天氣: 舒服 - 卡路里: 730 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79%
Pace: 05'51" / 05'40" / 05'06" / 05'18" / 05'18" / 05'33" / 05'32" / 05'27" / 05'34" / 05'38" / 05'22" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'44") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" (+00'27") | 1000 / 9000 |
| 10 | | 05'38" (+00'32") | 1000 / 10000 |
| 11 | | 05'21" (+00'15") | 1000 / 11000 |
| 12 | | 05'31" (+00'25") | 1000 / 12000 |
| 13 | | 05'39" (+00'33") | 101 / 12101 |
6月累積里程 :
228.88 km 
母子鱷魚 母子鱷魚 丫拖4 累積 :
514.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'40" | 00:11'31" |
| 3 | 05'06" | 00:16'37" |
| 4 | 05'18" | 00:21'55" |
| 5 | 05'18" | 00:27'13" |
| 6 | 05'33" | 00:32'46" |
| 7 | 05'32" | 00:38'18" |
| 8 | 05'27" | 00:43'45" |
| 9 | 05'34" | 00:49'19" |
| 10 | 05'38" | 00:54'57" |
| 11 | 05'22" | 01:00'19" |
| 12 | 05'32" | 01:05'51" |
| 12.1 | 05'36" | 01:06'25" |
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