24.4 km | 03:23:48 | 08:21/km日期: 2016-06-04 08:12 - 總爬升: 589 m - 地點: 寶山 - 天氣: 熱熱熱 - 卡路里: 1248 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 67%
Pace: 06'19" / 06'41" / 07'31" / 06'09" / 05'56" / 05'49" / 06'36" / 06'10" / 08'35" / 17'23" / 10'39" / 07'48" / 08'03" / 08'34" / 10'24" / 07'33" / 07'23" / 08'00" / 05'41" / 13'43" / 06'09" / 07'42" / 09'16" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'38") | 1000 / 1000 |
| 2 | | 06'40" (+00'59") | 1000 / 2000 |
| 3 | | 07'31" (+01'50") | 1000 / 3000 |
| 4 | | 06'08" (+00'27") | 1000 / 4000 |
| 5 | | 05'55" (+00'14") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 06'36" (+00'55") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 08'35" (+02'54") | 1000 / 9000 |
| 10 | | 17'22" (+11'41") | 1000 / 10000 |
| 11 | | 17'24" (+11'43") | 1000 / 11000 |
| 12 | | 07'24" (+01'43") | 6 / 11006 |
| 13 | | 06'38" (+00'57") | 1000 / 12006 |
| 14 | | 07'48" (+02'07") | 1000 / 13006 |
| 15 | | 08'04" (+02'23") | 1000 / 14006 |
| 16 | | 08'33" (+02'52") | 1000 / 15006 |
| 17 | | 10'25" (+04'44") | 1000 / 16006 |
| 18 | | 07'33" (+01'52") | 1000 / 17006 |
| 19 | | 07'20" (+01'39") | 1000 / 18006 |
| 20 | | 08'00" (+02'19") | 1000 / 19006 |
| 21 | | 05'41" | 1000 / 20006 |
| 22 | | 13'43" (+08'02") | 1000 / 21006 |
| 23 | | 06'09" (+00'28") | 1000 / 22006 |
| 24 | | 07'42" (+02'01") | 1000 / 23006 |
| 25 | | 09'14" (+03'33") | 1000 / 24006 |
| 26 | | 06'02" (+00'21") | 381 / 24387 |
新竹Vincent Chang
留言 
Y拖ㄧ 黑40-2 累積 : 470.1 km
展開計圈分析
