10.3 km | 01:04:42 | 06:16/km日期: 2016-06-04 04:58 - 地點: 河濱 - 天氣: 熱 - 卡路里: 528 Cal - 總步數: 10786 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'18" / 06'02" / 06'02" / 05'53" / 06'00" / 06'35" / 06'35" / 06'39" / 06'29" / 06'20" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'23") | 1000 / 1000 | 166 / 95 |
| 2 | | 06'00" (+00'06") | 1005 / 2005 | 167 / 99 |
| 3 | | 06'00" (+00'06") | 1005 / 3010 | 168 / 99 |
| 4 | | 05'54" | 1004 / 4014 | 168 / 100 |
| 5 | | 06'01" (+00'07") | 1008 / 5023 | 167 / 98 |
| 6 | | 06'29" (+00'35") | 1004 / 6027 | 167 / 92 |
| 7 | | 06'34" (+00'40") | 1000 / 7028 | 165 / 91 |
| 8 | | 06'39" (+00'45") | 1007 / 8035 | 165 / 90 |
| 9 | | 06'26" (+00'32") | 1006 / 9042 | 165 / 93 |
| 10 | | 06'17" (+00'23") | 1000 / 10042 | 165 / 96 |
| 11 | | 05'37" | 304 / 10347 | 163 / 108 |
6月累積里程 : 91.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 06'02" | 00:18'22" |
| 4 | 05'53" | 00:24'15" |
| 5 | 06'00" | 00:30'15" |
| 6 | 06'35" | 00:36'50" |
| 7 | 06'35" | 00:43'25" |
| 8 | 06'39" | 00:50'04" |
| 9 | 06'29" | 00:56'33" |
| 10 | 06'20" | 01:02'53" |
| 10.3 | 05'57" | 01:04'42" |
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