16.0 km | 01:36:37 | 06:02/km日期: 2024-01-27 05:52 - 平均心率: 150 - 卡路里: 1047 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 82.1
Pace: 06'21" / 06'03" / 05'59" / 06'06" / 05'52" / 06'12" / 06'44" / 05'39" / 05'57" / 05'50" / 06'44" / 05'50" / 05'54" / 05'42" / 06'02" / 05'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'25") | 1000 / 2000 |
| 3 | | 05'58" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'33") | 1000 / 6000 |
| 7 | | 06'44" (+01'06") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" (+00'11") | 1000 / 10000 |
| 11 | | 06'44" (+01'06") | 1000 / 11000 |
| 12 | | 05'50" (+00'12") | 1000 / 12000 |
| 13 | | 05'54" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'04") | 1000 / 14000 |
| 15 | | 06'01" (+00'23") | 1000 / 15000 |
| 16 | | 05'39" (+00'01") | 1000 / 16000 |
| 17 | | 05'15" | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 220.34 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 06'06" | 00:24'29" |
| 5 | 05'52" | 00:30'21" |
| 6 | 06'12" | 00:36'33" |
| 7 | 06'44" | 00:43'17" |
| 8 | 05'39" | 00:48'56" |
| 9 | 05'57" | 00:54'53" |
| 10 | 05'50" | 01:00'43" |
| 11 | 06'44" | 01:07'27" |
| 12 | 05'50" | 01:13'17" |
| 13 | 05'54" | 01:19'11" |
| 14 | 05'42" | 01:24'53" |
| 15 | 06'02" | 01:30'55" |
| 16 | 05'39" | 01:36'34" |
| 16.0 | 06'39" | 01:36'38" |
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