21.0 km | 01:54:12 | 05:26/km日期: 2024-01-20 05:02 - 平均心率: 168 - 卡路里: 1213 Cal - 溫度: 21°C - 濕度: 89.3
Pace: 05'32" / 05'13" / 05'01" / 05'10" / 05'15" / 05'17" / 05'29" / 05'11" / 05'22" / 05'25" / 05'30" / 05'39" / 05'35" / 05'48" / 05'35" / 05'52" / 05'43" / 05'25" / 05'07" / 05'10" / 05'25" / 46'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
222.26 km 
Mizuno Rebellion Sonic 2 累積 :
559.2 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'01" | 00:15'46" |
| 4 | 05'10" | 00:20'56" |
| 5 | 05'15" | 00:26'11" |
| 6 | 05'17" | 00:31'28" |
| 7 | 05'29" | 00:36'57" |
| 8 | 05'11" | 00:42'08" |
| 9 | 05'22" | 00:47'30" |
| 10 | 05'25" | 00:52'55" |
| 11 | 05'30" | 00:58'25" |
| 12 | 05'39" | 01:04'04" |
| 13 | 05'35" | 01:09'39" |
| 14 | 05'48" | 01:15'27" |
| 15 | 05'35" | 01:21'02" |
| 16 | 05'52" | 01:26'54" |
| 17 | 05'43" | 01:32'37" |
| 18 | 05'25" | 01:38'02" |
| 19 | 05'07" | 01:43'09" |
| 20 | 05'10" | 01:48'19" |
| 21 | 05'25" | 01:53'44" |
| 21.0 | 59'04" | 01:54'12" |
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