15.2 km | 01:26:09 | 05:39/km日期: 2016-05-31 19:18 - 總爬升: 112 m - 卡路里: 892 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'40" / 05'30" / 05'39" / 05'34" / 05'41" / 05'36" / 05'40" / 05'40" / 06'00" / 05'40" / 05'40" / 05'37" / 05'42" / 05'30" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'08") | 991 / 991 |
| 2 | | 05'30" (+00'01") | 1013 / 2005 |
| 3 | | 05'37" (+00'08") | 989 / 2994 |
| 4 | | 05'37" (+00'08") | 1005 / 4000 |
| 5 | | 05'37" (+00'08") | 1011 / 5011 |
| 6 | | 05'38" (+00'09") | 991 / 6003 |
| 7 | | 05'38" (+00'09") | 1003 / 7007 |
| 8 | | 05'42" (+00'13") | 1009 / 8017 |
| 9 | | 05'57" (+00'28") | 991 / 9008 |
| 10 | | 05'38" (+00'09") | 1005 / 10013 |
| 11 | | 05'41" (+00'12") | 995 / 11009 |
| 12 | | 05'38" (+00'09") | 1013 / 12022 |
| 13 | | 05'42" (+00'13") | 996 / 13019 |
| 14 | | 05'29" | 1002 / 14021 |
| 15 | | 05'37" (+00'08") | 1000 / 15021 |
| 16 | | 05'40" (+00'11") | 225 / 15247 |
5月累積里程 :
200.89 km 
asics T4D1Q 累積 :
1107.5 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'39" | 00:16'49" |
| 4 | 05'34" | 00:22'23" |
| 5 | 05'41" | 00:28'04" |
| 6 | 05'36" | 00:33'40" |
| 7 | 05'40" | 00:39'20" |
| 8 | 05'40" | 00:45'00" |
| 9 | 06'00" | 00:51'00" |
| 10 | 05'40" | 00:56'40" |
| 11 | 05'40" | 01:02'20" |
| 12 | 05'37" | 01:07'57" |
| 13 | 05'42" | 01:13'39" |
| 14 | 05'30" | 01:19'09" |
| 15 | 05'38" | 01:24'47" |
| 15.2 | 05'30" | 01:26'09" |
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