10.0 km | 00:52:20 | 05:13/km日期: 2016-05-30 18:03 - 平均心率: 160 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 70%
Pace: 05'44" / 05'13" / 05'20" / 05'12" / 05'30" / 05'23" / 05'16" / 05'09" / 04'50" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'02") | 1000 / 1000 |
| 2 | | 05'13" (+00'32") | 1000 / 2000 |
| 3 | | 05'19" (+00'38") | 1000 / 3000 |
| 4 | | 05'12" (+00'31") | 1000 / 4000 |
| 5 | | 05'29" (+00'48") | 1000 / 5000 |
| 6 | | 05'22" (+00'41") | 1000 / 6000 |
| 7 | | 05'16" (+00'35") | 1000 / 7000 |
| 8 | | 05'09" (+00'28") | 1000 / 8000 |
| 9 | | 04'49" (+00'08") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 03'44" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
254.93 km 
PUMA Faas 300 V4 累積 :
729.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'13" | 00:10'57" |
| 3 | 05'20" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'30" | 00:26'59" |
| 6 | 05'23" | 00:32'22" |
| 7 | 05'16" | 00:37'38" |
| 8 | 05'09" | 00:42'47" |
| 9 | 04'50" | 00:47'37" |
| 10 | 04'41" | 00:52'18" |
| 10.0 | 04'02" | 00:52'21" |
展開計圈分析
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