10.1 km | 01:04:37 | 06:22/km日期: 2024-01-08 05:10 - 卡路里: 548 Cal
Pace: 06'27" / 06'19" / 06'21" / 06'09" / 06'10" / 06'00" / 06'09" / 05'58" / 07'30" / 06'19" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'34") | 1000 / 1000 |
| 2 | | 06'20" (+00'28") | 1000 / 2001 |
| 3 | | 06'18" (+00'26") | 999 / 3000 |
| 4 | | 06'10" (+00'18") | 1002 / 4003 |
| 5 | | 06'09" (+00'17") | 997 / 5000 |
| 6 | | 06'00" (+00'08") | 1002 / 6002 |
| 7 | | 06'10" (+00'18") | 999 / 7000 |
| 8 | | 05'52" | 1008 / 8009 |
| 9 | | 07'35" (+01'43") | 993 / 9002 |
| 10 | | 06'18" (+00'26") | 997 / 9999 |
| 11 | | 08'33" (+02'41") | 150 / 10149 |
1月累積里程 :
403.79 km 
adidas Adizero Boston 9♈ 累積 :
962.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 06'21" | 00:19'07" |
| 4 | 06'09" | 00:25'16" |
| 5 | 06'10" | 00:31'26" |
| 6 | 06'00" | 00:37'26" |
| 7 | 06'09" | 00:43'35" |
| 8 | 05'58" | 00:49'33" |
| 9 | 07'30" | 00:57'03" |
| 10 | 06'19" | 01:03'22" |
| 10.1 | 08'23" | 01:04'37" |
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